We chat about the importance of good coaching and why a good coach is more important than the program a CrossFit gym is using...
--
Let us know what you would like us to talk about next week!
--
Austin Malleolo is a 8-time CrossFit Games Athlete, part of the CrossFit HQ Seminar Staff, General Manager of Reebok Word HQ Fitness Center, and owner as well as head coach of CrossFit One Nation and The HAM Plan.
I love that I am able to do what I love everyday of my life and have the privilege to be able to compete with the best athletes in the world!
