Ready to move, breathe, and wake up your entire body? Join me for a rejuvenating 40 minute sunrise yoga flow that's designed to help you greet the day with calm, focus, and intention.
Whether you're an early riser or simply looking for a yoga flow that gives you a fresh start to your day, this practice is perfect for finding your center and setting the tone for a grounded, productive day.

No matter your experience level, this practice is crafted to be inclusive and accessible. Let’s move together in a way that feels authentic and meaningful to you—your wellness journey begins here. 🌻✨
Hit play, roll out your mat, and let's rise together. 🌞 Don’t forget to subscribe for more flows, wellness tips, and mindfulness practices!

Find me here
Instagram: @char.newmoonchar.newmoon
YouTube: @char.newmoon

свернуть