In this video we explained
-- Which exercise is best for KNEE PAIN out of Running, Walking and Cycling?
-- Impact of Running, Walking and Cycling on Knee Joint
-- How to take care of our knee joint?
-- What should we avoid during knee pain?
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IT Band Pain Syndrome | Best Exercises for Outer Knee Pain Relief | Best IT BAND STRETCHES | Part 2
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IT Band Syndrome (Outside Knee Pain) | Causes, Symptoms | (Iliotibial Band Syndrome) Part 1
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Amazing Massage Therapy for Knee Pain| Massage technique For Knee Pain Relief | Part 1 (In Hindi)
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Patellofemoral Pain Syndrome | Chondromalacia Patella | Knee Pain Causes in Young Age| (In Hindi)
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KNEE PAIN in Young Adults | 5 Most Common Causes Of Knee Pain in YOUNG ADULTS | Knee Joint Pain
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Knee Osteoarthritis, Best Exercises for OA Knee | Knee Pain Relief Treatment At Home |(In Hindi)
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Knee Pain | Knee joint Injury | Causes Of Knee Pain | OA KNEE, Knee Tendonitis, ACL Pain| (In Hindi)
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BEST EXERCISES FOR KNEE PAIN | How To Recover KNEE PAIN-Treatment And Exercises For KNEE PAIN
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#kneepain #running #walking #cycling #itbandexercises #patellofemoralpain #Osteoarthritis #kneepainseries #medicalyogatherapy #sportsmassagetherapy #deeptissuemassagetherapy #thehealinghands
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Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234
