Not all sleeping positions are created equal! One common posture could be causing long-term strain on your spine, especially for kids. 🌙💤 The way you sleep plays a big role in spinal health, and making the right adjustments can mean better rest and fewer aches. Ready to discover how to support your spine for truly restorative sleep? Comment BOOK to schedule a consultation and learn how chiropractic care can help. ✨ #newmarketwellness #ontariohealth #spinalhealth #chiropracticcare #functionalmedicine #wellnessjourney #toronto
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