Swami Nityananda Giri, Kriyayoga Acharya and author of the book, Kriyayoga: The Science of Life-force explains the Kriya proper 1 technique of the Kriyayoga on the basis of Dhyanabindu Upanishad.

The technique should be learned from a Kriyayoga Acharya; this video is to explain the technique to practitioners on the basis of Shastras.

Kriya, Kriyayoga, Yoga, Kriya Proper, Kriya breath, Kriya Pranayama, Kriya Kundalini Pranayama, Ishwara Pranidhana Kriya; Mahavatar Babaji, Lahidi Mahasaya, Sriyukteswarjee, Paramahamsa Yogananda, Rishi Patanjali, Yogasutras

Also watch the subsequent videos:
Kriya Proper 1 further explained: Breathing and Yogic Locks, Kriyayoga, Swami Nityananda Giri : [ Ссылка ]
Kriya Proper 1- Sounds further Explained, Kriyayoga, Swami Nityananda Giri: [ Ссылка ]
Kriya Proper 1- How far the breath should be pulled, Kriyayoga, Swami Nityananda Giri: [ Ссылка ]
and Kriya Proper 1- Is it right to pull breath in reverse direction ? Kriyayoga, Swami Nityananda Giri: [ Ссылка ]
Kriya 1/Kriya Pranayama- Some Questions, Kriyayoga, Swami Nityananda Giri:
[ Ссылка ]

Kriya should be learned from a Kriyayoga Acharya or Guru. This video is for explanation.

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