If you think the perfect chicken dish doesn't exist, we have news for you. The Hidden Valley Ranch Buffalo Keto Chicken Tenders is just that. With only 6 ingredients, you'll be licking your lips and getting ready to plate up some more.
〈Buffalo Ranch Chicken Tenders Recipe〉
What You'll Need:
✓ 2lbs chicken breast tenders
✓ kosher salt and ground black pepper
✓ 2 cups almond flour
✓ 2 tbsp Hidden Valley Original Ranch Seasoning & Salad Dressing Mix Shaker
✓ 2 eggs, lightly beaten
✓ 1 cup buffalo sauce
Directions:
⁃ Preheat oven to 350F. Grease baking sheet. Season with salt and pepper.
⁃ Mix almond flour with ranch seasoning and spread in shallow bowl or plate. Season the eggs with salt and pepper and place into another shallow bowl. Dip each tender into the egg wash and shake off excess; then press into the seasoned almond flour, making sure the tenders are coated on all sides.
⁃ Bake the tenders for 30 minutes, broiling in the last 2-3 minutes to get them crisper. Cool for 5 minutes.
⁃ Gently place the tenders into a bag or, drizzle with buffalo sauce, and shake very gently to coat. Serve immediately.
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Buffalo Ranch Chicken Tenders | Keto-Friendly
Теги
Hidden Valley RanchHidden Valley Ranch CommercialHidden Valley Ranch Secret SauceHidden Valley Ranch RecipesHidden Valley Ranch adRanch RecipesHVRHVR DressingRanch DressingDressingRanch SauceRanch DipValley RanchHidden ValleyHVR RecipesKeto RecipeKeto FriendlyKeto DietLow CalorieChicken TenderBuffalo Ranch Keto Chicken TendersBuffalo Chicken TendersBuffalo RanchChicken Dinner