Christopher Germer, PhD, has a private practice in mindfulness- and compassion-based psychotherapy in Arlington, Massachusetts, and is a part-time Lecturer on Psychiatry at Harvard Medical School/Cambridge Health Alliance.

This clip comes from Chris Germer’s workshop for the Mindfulness Meditation Teacher Training Program. Learn about how to certify to teach mindfulness meditation:
[ Ссылка ]

Try our FREE 100 Day Mindfulness Challenge here: [ Ссылка ]

Instantly download 300 mindfulness worksheets:
[ Ссылка ]

Subscribe for more free mindfulness meditations and talks: [ Ссылка ]

Follow More Mindfulness Exercises on Instagram: [ Ссылка ]

Listen on Spotify: [ Ссылка ]

Mindfulness Exercises Website: [ Ссылка ]
Mindfulness Meditation Teacher Training Website: [ Ссылка ]
LinkedIn: [ Ссылка ]
Facebook: [ Ссылка ]

#mindfulness #selfcompassion #teachmindfulness

свернуть