There has been to much focus on body rotation which has been ruining golf swing for many years now. DON'T FORET ABOUT YOUR HANDS, ARMS & CLUB..! THIS WILL CHANGE YOUR BALL STRIKING FOREVER..! Not only do I have good sources of information but I have applied this to my own swing over the past year with amazing results. Watch These Bonus Video Links Below 👇👇👇 It all makes complete sense..!

This is the correct way to transition because I can "FEEL IT" just like when I used to strike the ball this well with this same move many years ago, before I started getting too focused on body rotation, separation and trying to get my hips open, just like you are trying to do right now with zero success and no consistency.

If you haven't already watched part 1 and 2 of this Transition video series you need to check it out here..!

Part 1
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Part 2
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If you are trying to focus on getting open with your body DONT FORGET the Club, Hands and Arms have got a long way to travel down to sync up with your body. The more you try and and get open the more it forces your body too far out in front of your club, hands and arms.. so they cant work through the ball together which is why you sometimes feel flippy and compensate.

The rotation element of the golf swing will throw you over the top and force you to thrust your hips towards the ball (Early Extension) if you dont do this CRITICAL move in your swing described in this video.

Throwing the football down forces pressure down through your legs and ground, activating your legs and hips. Your body will then naturally / instinctively respond to the swing by turning out of the way rather than you consciously trying to turn. If you stay in AWARNESS of your body and what it is doing without interfering with your "Central Nervous System" AKA BRAIN, you can learn to tap into completely different way of swinging without thinking, just FEELING & AWARNESS is the key 🗝️

If you want to feel the correct moves and time them to perfection, I would strongly suggest picking up a GForce Swing Trainer, you get instant feedback from the shaft if your timing is out and the ball flight + they are now the same weight as your regular golf club for quicker and easier calibration from swing training to regular club & USGA approved, our best version yet :-)

[Any training aids claiming to be similar to GFORCE are much heavier and will destroy your timing, it requires a different force to swing a heavy club v's a regular weight club, so it would be like learning 2 completely different golf swings]

Pick one up from my store here, you also get email support and ask for help if you need it :-)
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Rory's McIlroy's drill to get the arms and club down into correct delivery position, they have a long way to travel so need to sync up with the body otherwise body gets too far ahead and compensations kick in.

[1.30] Rory Talking Through Drill
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Same here with Linn Grant LPGA, watch how the arms and club come down to sync up with the body, this is an amazing downswing and shows how the club, hands and arms need to accelerate down to sync up with the body.
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Henrik Stenson [4.15] Pete Cowen Drill - Pressure Down. This is GOLD, watch the whole video several times and you will pick up the secrets nobody talks about on the internet :-)
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Some key 🗝️ references that have helped me over the past 20 years to put this video together in the simplest possible way, you should go and check out their work :-)

Chris Riddoch - Sports science professor and coach
Gabriele Wulf - Professor in the Department of Kinesiology
Rob Gray - Professor of Human Systems Engineering
Dave Tutelman - Professor Tutelman Research
Michael Neff - Director of Gears Golf 3D Motion Capture
Pete Cowen - PGA Tour Coach
Shaun Clement - Wisdom in Golf
Chuck Quinton - Rotary Swing Golf
Ernst Jones - Swing The Clubhead

Good Luck 🍀
Stuart
Founder

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