In this testimonial, Enrique shares how he Transcendental Meditation technique (TM) transformed his life after experiencing depression after some turmoil at university. Discover how TM practice helped him regain balance, improve relationships, and overcome personal struggles.

In this testimonial, Enrique shares:
- How he suffered from depression after a wild time at university
- He felt overwhelmed, emotionally drained, and disconnected from his family.
- Learning the TM technique brought him relaxation, focus, and a sense of responsibility.
- TM practice helped Enrique improve his relationships and reduce family friction.
- Through daily meditation, he regained control of his life and found inner peace.

Discover how a simple, 20-minute twice-daily practice can:
- Reduce symptoms of depression and anxiety
- Increase overall well-being and life satisfaction
- Improve sleep quality and energy levels
- Enhance clarity of thought and decision-making

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