[ Ссылка ] - Forehand Smash
Alois explains the following tips to improve your forehand smash.
1. Get into position early
2. Get side on
3. Start with your bat around shoulder height
4. Swing forward and through the ball
5. The contact should be flat for maximum power
6. Finish with your weight on your front leg
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Good luck with your table tennis.
Cheers,
Jeff Plumb and Alois Rosario
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