Hey guys!
Here is the ingredients list:
Ground nut oil
Urad dal
Coriander seeds
Galic
Ginger
Tamarind
Turmeric powder
Asafoetida
Salt
Cabbage
Tadka:
Sesame oil
Mustard seeds
Cumin seeds
Urad dal
Curry leaves
Cabbage health benefits:
1. Cabbage is full of vitamin K and anthocyanins that help with mental function and concentration. And so it is called as brain food.
2. Cabbage is high in sulfur, the beautifying mineral. Cabbage helps dry up oily and acne-prone skin. Internally, sulfur is essential for keratin, a protein substance necessary for healthy hair, nails, and skin
3. The high content of vitamin C and sulphur in cabbage removes toxins. It helps in detoxifing body.
4. High potassium content helps by opening up blood vessels, easing the flow of blood.
5. Use cabbage to relieve headaches. A warm compress made with cabbage leaves can help relieve the pain of a headache. Crush cabbage leaves, place in a cloth, and apply on the forehead.
6. Cabbage is an anti-inflammatory and blood sugar regulator.
7. Due to the high vitamin C content of cabbage, it helps in boosting the immune system and fighting off free radicals.
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