This is a great coastal hike which passes long sandy beaches while you kill time for the tide to go out before tackling Worm's Head.
Rhossili Bay is a Surfer's paradise with long and wide waves it's ideal for the beginners who want to learn the skill of surfing. There is a Surf school nearby.
Worm's Head can only be accessed during a narrow low tide window. Historically named 'Wurm' meaning 'dragon' by Viking invaders, the promontory, Worm's Head, is shaped like a giant sea-serpent and marks the most westerly tip of Gower. After checking the low tide times you may have time to pass so enjoy walking along Rhossili Bay on top of the dunes and back along the sandy beach.
Then head up back towards the car park and across the cliff tops to where you will see the Coastguard Station. From there double check the times so you know when you need to return. Make your way down to the causeway and make your way across to the base of Worm's head. You can either walk along the top of the base or around it and onto the next causeway which is a bit more treacherous so be careful not to slip.
You will then see Devil's Bridge which you can cross over onto the Outer Head. Keep going all the way to the tip of the Worm's Head and you've made it!
Don't spend too long there as you will need to make your way back before the tide begins to turn. If you're lucky you may see some seals in the water or resting on the rocks!
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