Your authenticity is incredibly sacred and worthy of being expressed. To be seen and witnessed, fully, as we are, is to embrace the divine within. I've learned that releasing the weight of old stories, societal expectations, and the desire to please others guides me back to the heart of my truest form. These are my field notes on the journey back home to self.
I love you deeply.
Love, Saka
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Contact: hello@sakaessentials.com
Timestamps:
00:00-00:59 | Intro
00:59-3:10 | The journey to self-realization
3:10-6:20 | Peeling away the fabricated layers
6:20-8:57 | Identifying the parts of you that feel true
8:57-11:31 | Dating yourself
11:31-14:39 | Practicing and showing up as yourself
14:39-16:14 | A gentle reminder and embracing self-evolution
#authenticity #selfrealization #selfdiscovery #selfexpression #vulnerability #holisticwellness
For those seeking their authentic selves
Теги
how to be your authentic self beginnershow to overcome Fear of being yourselfhow to stop being afraid to be yourselfhow to get over your fear of being seen 2024how to get over fear of being perceived 2024Authentic SelfSelf Discovery JourneyFinding YourselfPersonal GrowthSelf ReflectionAuthenticityShadow WorkSelf ImprovementSelf Love JourneyEmbracing AuthenticityTrue SelfPersonal EvolutionSelf AwarenessSelf AcceptanceMindfulnessInner Child