Small butts, big butts, flat booties... every butt can twerk! Let our Booty Master, Nicole Steen, teach you an easy beginners step by step lesson on how to twerk and properly pop that booty. There will be no shame in your twerk game after this class. Beginners are welcome!
This is a sample of Tone n Twerk dance workouts that you can access from our on-demand dance studio.Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community!
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Support us in making more videos & get up close & personal with our Youtube Memberships: [ Ссылка ]
Every Tone N Twerk workout starts with a strength training that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)!
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For more fierce and empowering dance videos subscribe to our youtube channel
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Get the Tone n Twerk DVD: [ Ссылка ]
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Our Fave Youtube Dance Workout Playlists:
🍑 How To Twerk [ Ссылка ]
🪑 Chair Dance [ Ссылка ]
👠 Heels Dance [ Ссылка ]
#HowToTwerk Dance Instructor:
Nicole [ Ссылка ]
Dancer:
Charlene [ Ссылка ]
#stepbysteptwerk #howtotwerkforflatbooties
Ready for more beginner twerk step by step tutorial?
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