One childhood memory that shaped my life: At 17, I squatted 495 pounds twice and excitedly told my dad. He said, "Why not 500?" I was crushed but later realized he was pushing me. That extra 5 pounds taught me there's always another level to reach. Thanks, Dad. 🙌

#Motivation #LifeLessons #FitnessJourney #Grateful #MindsetShift

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