It can take up to 2 years to recover after burnout. During this time, burnout survivors are susceptible to "residual burnout" -- a condition in which it is very easy to boomerang back into burnout or any of its preliminary stages. In this 7-minute video, Dr. Geri Puleo, creator of the Burnout During Organizational Change (B-DOC) Model, discusses how residual burnout can undermine your recovery as well as ways to understand (and avoid) your burnout triggers. For more tips and ideas on how to avoid workplace burnout, please check out my blog at www.a-new-way-to-work.com.
