Coach Erik Paulson going over many hand trapping drills. Wing Chun is a close quarters system of fighting.
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Always protect your center, whether in attack or defense.
Use the opponent's strength to turn it against him.
Use the principles of deflection of force for defense and the straight line for attack.
When the bridge has been established, stay glued to the opponent's forearms (the "sticky hands" principle, Chi Sao) because information passes more quickly through physical contact than through the eye.
If the opposing force is too great, give in and use your movement system to restructure.
If the opponent retreats, follow him and keep up the pressure, do not let him make new strategies.
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Wing Chun Training - Trapping Drills
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