This easy Keto chicken and dumplings is made with Carbquik. The carbs are so low that just 1 serving of dumplings is about 2 net carbs.
1 cup Carbquik
1 egg
pinch of salt, pepper and garlic powder
4 cups of chicken broth
2 cups chicken.
Add seasoning to the Carbquik, add egg and mix until dough will not take anymore flour. Break off into small thumbnail size pieces.
Put chicken broth on to boil in a pot. When at a rolling boil, drop dumpling dough 1 piece at a time. Stir, add chicken, (optional cream and/or xanthan gum) and cook for a couple of minutes. Serve.
Links to products I like and use
Carbalose flour [ Ссылка ]
Carbquick [ Ссылка ]
Almond Flour [ Ссылка ]
Coconut Flour [ Ссылка ]
Xanthan Gum [ Ссылка ]
Psyllium Husk [ Ссылка ]
Music
Bitters at the Saloon - Bird Creek
#ketorecipes #lowcarbrecipes #carbquik
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Easy Keto Chicken and Dumplings made with Carbquik | low Carb
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