Over-cleansing, over-moisturizing and also complicating your skincare can all cause your skin pH to disturb, causing sensitivity and rashes. Cleansing your face is the first and one of the most important steps of every skincare routine. Cleansing eliminates impurities, dirt and excessive sebum. It is a first step in the process of creating a radiant skin. However, there can be a dark side to everything if you overdo it. When your skin is being over-cleansed, it means it is being stripped of all the natural oils that keep your skin healthy. Please keep your cleansing to a maximum of two times, and that is day and night, and leave a good 12 hour between each routine, for skin to find it's own balance and repair itself. Please don't forget that skin is our largest organ, and it has the ability to repair and renew itself, with a little bit of help from our skincare too of course.

SUMMARY:

If you are working from home first thing in the morning, carry out your morning skincare routine after your session i.e. cleanse, tone, moisturise, SPF after. If your workout is mid-day, you should already done your morning routine, then all you do is dab away the sweat, neutralise the skin, and then re-apply your SPF. if your workout is late in the afternoon, follow with your night time routine.

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Disclaimer: Please note that I am not a Dermatologist nor a Medical aesthetician. The knowledge I share on this platform is backed by science, research, and my experience in the Skincare, Chemical and Manufacturing industry. This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Youtube channel should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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Love,

Cigdem Kemal Yilmaz

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