We'll move slowly & intentionally through this 10-ish min gentle morning yoga class. Take your time & enjoy!
⭐️ Get special yoga perks when you join my YouTube channel membership: [ Ссылка ] ⭐️

→ If you liked this class, you'll love my Yin Yoga Classes: [ Ссылка ]


About this 10 Min Gentle Morning Yoga Class

Start your day with this 10 min gentle morning yoga class designed to calmly energize both body and mind. This gentle yoga session focuses on soothing the nervous system, promoting relaxation, and easing stress - all while moving your body so you feel nice and open!

Benefits of this class:
- Enhance your flexibility
- Improve circulation
- Calm nervous system/reduce stress
- Set a positive tone for your day ahead :)

In this gentle morning yoga class, we'll move through poses that are accessible to all levels. So it's perfect for beginner yogis as well as more experienced yogis.

I hope you love this class and that it makes your mornings brighter and more balanced.

XX, Kate

________________________


More Yoga Classes

→ 10-25 Min Yoga Classes: [ Ссылка ]
→ 30-45 Min Yoga Classes: [ Ссылка ]


My Yoga Gear

All Yoga Tools I Use: [ Ссылка ]
My Camera: [ Ссылка ]
My Headset: [ Ссылка ]
My Mic: [ Ссылка ]
My Lighting: [ Ссылка ]
Shop my Sets: [ Ссылка ]


Links

Website: [ Ссылка ]
Patreon: [ Ссылка ]
Instagram: [ Ссылка ]
TikTok: [ Ссылка ]

Where I download my Music Try it FREE for 30 days
[ Ссылка ]

___________________________________

Disclaimer

This is my own personal yoga class and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this yoga class or exercise program, you agree that you do so at your own risk.

___________________________________

Thanks for practicing with me!

❤ Kate

#gentleyoga #yogaclass #10minyoga

свернуть