Foraging is a beautiful thing it gets us out into the fresh air experiencing the natural world in a more connected way. Getting back to root's spending time in the woodlands & countryside amogst birds, bee's, plants & tree's is proven to be great for our mental & physical health. Gaining knowledge you'll see the world through different eyes each plant you learn. A dandelion becomes a healthy medicinal treat rather than a weed, conkers turn from seeds to soaps & wildflowers into bright colourful herbal teas. Learning that we're surrounded in food & medicine is a life long skill that can be passed on to the future generations but it can be confusing for someone just beginning to find a good place to start. So iv made a little beginner's guide explaining all the basics to know & understand to help lead people in the right direction to start their awesome foraging journey ✌️😁
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