Two visitors on our farm, caught on camera :-)
When they spotted the moringa trees on the farm, one started sharing her daily routine of using the tree's leaves and fruit to control her arthritis.
Health benefits of Moringa go beyond just arthritis. Moringa is probably the superfood you are either hearing a lot about or the superfood you just didn’t know you needed. Moringa leaves are packed with essential vitamins, minerals, and antioxidants. Here are some of the key benefits of drinking moringa tea:
1. Boosts Energy Levels: It can help increase energy levels and reduce fatigue.
2. Boosts Immunity: Moringa is rich in vitamin C and antioxidants, which help strengthen the immune system.
3. Improves Digestion: It aids in digestion and can alleviate digestive issues.
4. Supports Heart Health: Moringa can help lower cholesterol levels and reduce the risk of heart disease.
5. Rich in Antioxidants: The antioxidants in moringa help protect cells from damage caused by free radicals.
#superfoods #moringa #farmlife #regenerativeagriculture
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