Would you like to improve your neck movement for styling and body rolls in salsa and bachata? Many of us suffer from tight muscles around our neck due to our daily life, and doing dramatic movements with your neck can cause pain or injury unless you are properly warmed up. These exercises will help you to move better and more freely - try them and tell me what you think in the comments!
Bachata Neck Rolls You Should Know: [ Ссылка ]
Pre Dance / Workout Stretches: [ Ссылка ]
Upper Body Stretches: [ Ссылка ]
Tips For Stretching: [ Ссылка ]
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