In this video, I interview tantric yoga instructor & sex therapist Psalm Isadora on exercises to connect with your today & awaken your sexual power within.
Because tantra, sex & pleasure are so taboo in our culture, so many women end up becoming so disconnected with their own bodies and rarely allow themselves to experience pleasure, which opens a door to empowerment!
Psalm sexplains how to start 5 minutes a day practicing these tantric exercises to connect back to our bodies and claim our sexual power.
1. Start by rocking the hips back and forth squeezing the kegal muscle
2. Now rotate your hips in a circular motion with the same squeezing of the kegal
3. Gently touch your body using your fingers with feather light touch
4. Use the same feather light touch on the inner and outer sides of your legs
Make sure to check out Psalm's son Gabriel's Tantra Fit Program: [ Ссылка ]
If you want to support the late Psalm Isadora and her legendary work, the best way to do it is to support her son Gabriel buy purchasing this. It's full of amazing tips & valuable info on sex, life & empowering yourself!
If you have any questions, let us know & we'll answer them!
