This is Arnold: The Education of a Bodybuilder. In this video I will quickly show you this book! I used to have this book years ago and I just got it again so I thought I would make this quick video! I hope this helps someone:)
Here it is: [ Ссылка ]
My Workout Equipment: [ Ссылка ]
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This video is for entertainment purposes only. Always do your own research, make your own buying decisions, and read the directions/warnings on the products you purchase:) I am not a doctor, and it is recommended that you always consult one before beginning an exercise program!

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