Watch this video to see whether you should read Emotional Agility by Susan David. In this personal development book, Susan says that the happiest people have exactly the same stresses and setbacks as anyone else but the difference is that they are emotionally agile.

Susan is an award-winning Harvard Medical School psychologist and she won the Thinkers50 Breakthrough Idea Award for this concept. She’s a sought after public speaker and she did a TED talk in 2017 called ‘the gift and power of emotional courage’ that went viral with over 1 million views in its first week of release.

In this book review, I will tell you more about Susan David, share my thoughts on the book, my key takeaways and favourite quote before ending with who I would recommend should read Emotional Agility and giving it my star rating.

BOOKS MENTIONED IN THIS VIDEO*
→ Emotional agility by Susan David - [ Ссылка ]
→ Shoe Dog by Phil Knight - [ Ссылка ]
→ Just eat it by Laura Thomas - [ Ссылка ]
→ Lean in by Sheryl Sandberg - [ Ссылка ]
→ If you prefer listening to audio books, this book is also available on audible. Click here for a free 30 day trial - [ Ссылка ] or for 50% off for 3 months (just £3.99 a month!) use this link - [ Ссылка ]
→ No time to read? Read or listen to the key ideas on Blinkist in 15 minutes! Click here for a free trial - [ Ссылка ]

IF YOU LIKED THIS VIDEO, YOU MIGHT LIKE…
→ My review of Everything is Figureoutable by Marie Forleo - [ Ссылка ]
→ My review of Shoe Dog by Phil Knight - [ Ссылка ]

HOW TO FIND MORE INFORMATION ABOUT THE AUTHOR
→ Susan’s website - [ Ссылка ]
→ Take the emotional agility quiz - [ Ссылка ]
→ Susan’s Instagram - [ Ссылка ]
→ Susan’s TED talk - [ Ссылка ]
→ Susan has a podcast called ‘Checking in with Susan David’ search for this wherever you listen to podcasts.

ABOUT BETTER YOU BOOKS
Thanks so much for watching! 😊 On this channel, I read and review books that help you to become a better version of yourself, in the areas of personal and professional development and health and wellness. Subscribe to be inspired by new videos weekly – [ Ссылка ]

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MUSIC USED IN THIS VIDEO
Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution license ([ Ссылка ]) Artist: [ Ссылка ]

*I’m also an Airbnb superhost! Get $41 off your first stay with this link - [ Ссылка ]

* These are affiliate links, which means I earn a small commission if you make a purchase through them. The price you pay is unaffected, but I would be very grateful 😊

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