No equipment needed, just your bodyweight for an intense workout! 💪
Aim for 20 reps x 3 sets each:
1. Bird Dog Crunch
2. Superman To Lat Pullback
3. Table Top With Alternating Leg Lowers
4. Alternating Toe Touch Sit Up
5. Table Top Crunch
Let's strengthen those abs and feel the burn! 🔥💪 #WellnessWednesday #KillerAbs #BodyweightWorkout
#ab #abexercises #activewear #leggings #sportsbra #pilates #core #coreexercises #bodyweight #active #lifestyle #healthylifestyle #workoutfromanywhere
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