In this video, you'll learn Anj Bourgeois’ top 5 favorite blocking drills to turn passed balls into brick walls. The drills include pre-set blocks, lateral slides, twist and block, inch worms, and rapid fire side-to-side drills. These drills help to improve a catcher's blocking technique and reaction time, and can be easily incorporated into your practice routine. If you're looking to improve your blocking skills, make sure to check out Anj’s blocking checklist, which is linked here:
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0:00 Intro - Top 5 Blocking Drills
0:08 1. Pre-Set Blocks
0:27 2. Lateral Slides
0:53 3. Twist and Block
1:21 4. Inchworms
2:08 5. Rapid Fire Side to Side
2:28 Download the Blocking Checklist
2:41 Check Out the Pregame Routine Drills
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Yo! Thanks for checking out Catching Made Simple 🙂
If you don’t know who I am, my name is Anj Bourgeois and I’m the founder of Catching Made Simple.
I transitioned from infield to catcher my Junior year of college having never caught before (yes, you read that right! It was a very late transition!)
Through the struggles I learned, I now have a passion for teaching other catchers the fundamentals of the game and more importantly, the fundamentals of life.
I’ve helped hundreds of catchers get into a better stance, learn the fundamentals of the game, and get their mindset right.
And I’d love to help you in your catching journey!
Here are some natural next steps for us:
💪🏽 Join the 750+ students who’ve taken the 7 Day Stance Challenge:
catchingmadesimple.com/stance
⏱ Drop your pop time with a 15 minute crash course:
catchingmadesimple.com/pop
❌ Download the blocking checklist so you don’t make these 5 blocking mistakes:
catchingmadesimple.com/blocking
Want to go deeper? Check out my courses and coaching at:
catchingmadesimple.com/store
Courses:
🧱 Blocking Made Simple: From passed balls to brick walls:
catchingmadesimple.com/blocking-made-simple
Coaching:
🛡️Complete Catcher Protocol: Build the skills you need to become a varsity level catcher:
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👨🏻🏫 Catching Made Simple Mastery Program: For the select few who want an even more hands on experience, this program helps catchers become 'masters' of their position, their mental game, and their habits:
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🧑💻 Or book a call with me and we can have a quick chat!
catchingmadesimple.com/call
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