In this video, we'll show you how to sleep meditation for 5 minutes - Sleep meditation effectively cures insomnia. This simple technique is a great way to get to sleep and improve your sleep habits.

If you're struggling to get to sleep, try sleeping meditation for 5 minutes - Sleep meditation effectively cures insomnia. This simple technique is a great way to get to sleep and improve your sleep habits. This video also includes a bamboo water fountain for a soothing ambiance.
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