Broccoli and cauliflower vegetable casserole. this meal is so delicious that I can't get enough of it. it is perfect for lunch and dinner. healthy veggies ready in few minutes. it is packed with a mixture of vegetables like, broccoli, cauliflower, tomato and bell pepper, caramelized onion and garlic.
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INGREDIENTS:
500 g Cauliflower
500 g Broccoli
1 Green bell pepper
2 Fresh Tomatoes
2 Onions
1-2 Garlic glove
1 Tbsp Butter
2 Tbsp Milk
1 Tsp Salt
For the Filling:
3 Medium sized eggs
2 Glasses of Milk ( about 400 mg)
130 g All purpose flour
5 Tbsp Olive oil
150 g Cheese
1 Tsp Salt
In a Preheat oven at 200 °C ( 350 °F )
for 30 - 35 minutes
ZUTATEN:
500 g Blumenkohl
500 g Brokkoli
1 grüne Paprika
2 frische Tomaten
2 Zwiebeln
1-2 Knoblauchzehen
1 EL Butter
2 EL Milch
1 TL Salz
Für die Füllung:
3 mittelgroße Eier
2 Gläser Milch (ca. 400 mg)
130 g Allzweckmehl
5 EL Olivenöl
150 g Käse
1 TL Salz
In vorheizen Ofen auf 200 ° C für ca. 30 - 35 Minuten
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#goldenpassionrecipe #bakedvegetable #cookwithgoldenpassion
