今天我會教大家六個拉筋幫助舒緩急性腰痛動作, 請我們的Physical trainer安娜介紹這六個動作給大家....
Today I will teach you 6 simple stretch to reduce acute low back pain.
Let’s welcome physical trainer, Onna to teach us these 6 stretches...

#脊醫王鳳恩 #drmattywong #chiropractor #drwong #acutebackpain #lowbackpain #lowbackpainrelief #lowbackpainrelief #lowbackexercises #lowbackstretch #腰痛 #脊醫 #腰痛動作 #舒緩腰痛 #拉筋

Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.co

香港中環干諾道中13-14號歐陸貿易中心18樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 2804 6813
18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station)
Enquiries and appointments are welcome: +852 2804 6813
#BodyPerformance - Physical Trainer Onna

免責聲明：本影片提供的資訊僅供參考，不能取代專業人士的當面評估或治療，有關個別病情之診療，請向註冊脊醫或註冊西醫查詢

Disclaimer: The content and information provided on this video is for reference only and does not replace medical assessment or professional treatment. Please consult registered chiropractor or registered medical doctor for inquiry

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