🟢 *GET MY BOOK,* "Re-Regulated": [ Ссылка ]
*TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: [ Ссылка ]
TRY MY FREE COURSE: *The Daily Practice*: [ Ссылка ]
VISIT MY WEBSITE: [ Ссылка ]
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Having a few good friends is a great blessing in life. But if you grew up with trauma, you may have had trouble finding and keeping friendships with people you love and respect. This is partly because of abuse and neglect can harm your sense of feeling connected -- and partly because people with CPTSD can't always see the red flags that uncaring "friends" are mistreating them. In this 4-video compilation I share some of my most popular videos about upgrading your friendships.
How to Be a Better Friend: FREE PDF Download: [ Ссылка ]
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I've got lots of info and links for you below. But first, PLEASE READ:
I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
*NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: [ Ссылка ]
*LINKS AND INFO:*
🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. [ Ссылка ]
🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community [ Ссылка ]
🟢 Take My Online Course: *Healing Childhood PTSD* [ Ссылка ]
🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD [ Ссылка ]
🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp [ Ссылка ]
🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp [ Ссылка ]
🟢 *Coaching Programs & LIVE Calls with Anna*
🔹 Real Love Coaching Program: Apply Now: [ Ссылка ]
🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: [ Ссылка ]
🔹 Join LIVE Webinars with Me: [ Ссылка ]
🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): [ Ссылка ]
(I receive commissions on referrals & recommend services I know and trust)
