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Curry leaves are very rich in most of the vitamins and minerals and calcium. So curry leaves should be eaten instead of throwing them away that is used in the garnishing instead of throwing them away. We can chop them nicely and mix in all the curriers like coriander leaves and they are very tasty to eat and they are very tasty to eat and they have protection against diabetes that these properties gives protection against diabetes that will reduce diabetes if you eat curry leaves everyday. Also it protects from liver cirrhosis and other diseases and it has liver protection properties as well and it protects us from several cancers like prostate cancer and leukaemia and other cancers and also it has properties to give protection against chemo and radio activities and it give protection against chemo and radioactivities. So it protects the cells and gives us body more resistance and protects our body form high blood pressure and cholesterol and it is very good for our skin , for hair and for eyes and it can be eaten in the form of powder or either chopped leaves or paste or even boiled in the oil and the oil can be applied on the hair or yoghurt or in various forms and it gives protection against gastrointestinal tract diseases. So it gives lot of protection. So it should be eaten everyday. So stay healthy.
Benefits of curry leaves - Ms. Sushma Jaiswal
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