Stephen Perrine, author of the Full Body Fat Fix, explains the critical health risks linked to obesity, heart disease, diabetes, and arthritis. Discover the underlying causes of these widespread conditions and how they are interconnected. Perrine provides expert insights on preventive measures and lifestyle changes to mitigate these risks.
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Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.
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