Hey Boo's! & Welcome to my channel if your new!


In today's video I'll be addressing a question I've been getting a lot lately and that's (am I quitting youtube?) I know I've been away from youtube for a while but in this video I'll be going into details about everything, the convo starts at 4:13

below is my FREE meal plan (7 day reset) It includes a getting started video in the video i explain what to expect from this plan, below there's also a grocery list, along with the meal plan. feel free to print everything out and staple it into book form it'll make it easy to follow! also below i have tons of weight loss videos that may help you along the way of your weight loss journey.


Diet details:

(GETTING STARTED) WHAT TO EXPECT FROM THE 7 DAY RESET MEAL PLAN: [ Ссылка ]

7 DAY RESET PLAN GROCERY SHOPPING LIST: [ Ссылка ]

ABOUT THE DIET| 7 DAY RESET PLAN WEIGHT LOSS & HEALTH BENEFITS: [ Ссылка ]


MENU FOR THE 7 DAY RESET PLAN: [ Ссылка ]


CONNECT WITH ME ON INSTAGRAM: [ Ссылка ]
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Watch my weight loss Q&A: [ Ссылка ]

Watch my weight loss tips video: [ Ссылка ]

Watch my what I eat in a day: [ Ссылка ]

Watch my what I eat in a day: [ Ссылка ]

Watch my what I eat in a day: [ Ссылка ]

Watch my breast reduction vlog: [ Ссылка ]

Watch Part 2 of my breast reduction vlog: [ Ссылка ]

Watch my tummy tuck vlog: [ Ссылка ]

Watch My Tummy tuck Story: [ Ссылка ]
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Watch My 60lbs weight loss video: [ Ссылка ]

Watch My 33lbs weight loss video: [ Ссылка ]

Watch My what I eat in a day: [ Ссылка ]
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For business inquiries please Email: Kisharose@kiksharose.com



Love you guys for watching!

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