Many people have misconceptions about meditation that keep them from beginning to practice. The reality is that meditation is an accessible practice that is beneficial for all of us! Check out these 5 common myths about meditation - debunked!

This video was created by Willow Pogue of the Mandala Collective. The Mandala Collective is a community of seekers sharing our gifts for the benefit and empowerment of all. We offer an abundance of free online resources available to everyone through our website (www.mandala-collective.com), in addition to traveling around the country hosting inspiring, empowering, community-building events and offering in-person and distance healing services.

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