This video is about my opinion and experience with various Brain Retraining Programs. Disclaimer: I am not a Brain Retraining Coach or Registered Clinical Counsellor. This information is for educational purposes and not a substitute for medical treatment or counselling advice. I discuss my experience with the Gupta Program and its related research, the DNRS program, and I mention Dr. Cathleen King's Primal Trust Program, and ANSRewire. I also have a link to Dr. Eleanor Stein's program "Pathways of Improvement" at the end of the video description and Dr. Joe Dispenza's Program. My only intention is to help other people navigate the various brain retraining programs available and what might be suitable for them. People can use Messenger to send messages to my FaceBook page: Lorelei Lew or send messages to my Instagram Account: loreleixmas. Thank you so much for watching and your support.

Related Links:
Rewiring Your Wellness: 4 blogs by Luanne Hopkinson on different brain retraining programs-- Dec. 15, Jan. 18, Feb. 14 and Mar. 15 on choices, spot the differences and which program is right for you?
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This is the link to my YouTube video: My Recovery story from CFS/ME using Brain Retraining and the Research on why it works--[ Ссылка ]

Gupta Program Related Links:
Causes of ME/CFS/FM/MCS with Ashok Gupta on YouTube: [ Ссылка ]

Gupta Program Coach Jen Evans Blog about the 3 R's Principles of Training: [ Ссылка ]

Our Power is Within Podcast with Chazsmith and Ashok Gupta: [ Ссылка ]

Journal of Clinical Medicine Research Article published in 2020 on the Gupta Program: [ Ссылка ]

Explore Article by Dr. Toussaint in conjunction with the Mayo Clinic about the Gupta Program:
Toussaint LL, Whipple MO, Abboud LL, Vincent A, Wahner-Roedler DL. A mind-body technique for symptoms related to fibromyalgia and chronic fatigue. Explore (NY). 2012 Mar-Apr;8(2):92-8. doi: 10.1016/j.explore.2011.12.003. PMID: 22385563. [ Ссылка ]

DNRS Program Related Links:
Annie Hopper's presentation to the American Academy of Environmental Medicine [ Ссылка ]

DNRS Research: McMaster Observational Study [ Ссылка ]

Interview with Annie Hopper on Dr. Ruscio's Blog about DNRS and the 5 pillars: [ Ссылка ]

Links for Primal Trust Brain Retraining Program by Dr. Cathleen King:
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Dr. Cathleen King: Free 3 day resiliency course--[ Ссылка ].

Our Power is Within Podcast with Chazsmith and Dr. Cathleen King:
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Dan Neuffer's ANS Rewire Program: [ Ссылка ]

I forgot to mention Dr. Eleanor Stein's Brain Retraining Course: Pathways to Improvement. She is the only medical doctor and psychiatrist that I know of that has her own brain retraining course. Her course is about half the cost of the other programs. It is an online course for those who have Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia, Environmental Sensitivities and Long COVID. Dr. Eleanor Stein, is a medical specialist with 30 years of personal and professional experience with these difficult-to-treat biomedical diseases.[ Ссылка ].

I have also found Dr. Joe Dispenza's books You Are the Placebo and Breaking the Habit of Being Yourself Helpful. I believe that he also offers workshops. [ Ссылка ]

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