It's well known that too much sugar can have a negative impact on your health. So are natural sugar alternatives like honey a healthier way of getting that sweet taste?
But are sugar alternatives really natural?
Jonathan is joined by Dr. Sarah Berry to explore this topic.
Watch the full episode here: [ Ссылка ]
If you want to uncover the right foods for your body, head to [ Ссылка ] and get 10% off your personalized nutrition program.
