Dr Giresh Kanji will discuss the risks of insomnia including anxiety, depression, early death, dementia, cancer, hypertension and ischaemic heart disease. The physiological changes present in a person with insomnia, including autonomic dysfunction will be discussed, as well as the role of childhood trauma and current stressors. How sleep relates to fatigue will also be examined.
The webinar will include the research on restoring sleep, judicious use of hypnotics and other sleeping tablets. All you need to know to get a good nights sleep.
