Hey fam!
Back with a short, sweet and effective Muay Thai class! We get lots done today in this 20 minute session - Hip Mobility, 3 rounds of Shadow Boxing and a cardio burst at the end!
Enjoy training!
Stay connected!
@springsia - [ Ссылка ]
@heartmuaythai - [ Ссылка ]
Website and Blog: springsia.com
Gear by Primo Fight Wear: Use code "MACHI10" for 10% off your cart! [ Ссылка ]
Wearing the "Hologram Series - Vice City" in size S in this workout - [ Ссылка ]
