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In this video, I share a random day of fasting for 36 hours and tips on how to get through your alternate fast day.
S T A T S
Heaviest weight: 245 lbs
Current weight: 189 lbs
How long: 8 months to lose 60 lbs
Height: 5' 10"
Build: Athletic Mesomorph (gain muscle easily)
Goal: 175 lbs
✨ P R O D U C T S ✨
Bitters [ Ссылка ]
Apple watch [ Ссылка ]
Cream blush [ Ссылка ]
Speaker [ Ссылка ]
Lipstick [ Ссылка ]
Stainless steel straws [ Ссылка ]
Electric kettle [ Ссылка ]
Protein powder [ Ссылка ]
Ox bile Supps [ Ссылка ]
D3 K2 Vits [ Ссылка ]
Melatonin Gummies [ Ссылка ]
Liquid HSN Vitamin [ Ссылка ]
Gummy HSN Vitamin [ Ссылка ]
Electrolytes
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
📧B U S I N E S S I N Q U I R I E S📧
jenna@swishtalent.com
💌P E R S O N A L E M A I L💌
moiyshee@yahoo.com
📦**S E N D S T U F F📦
367 Windsor Highway # 112
New Windsor NY, 12553
📷 P R O D U C T I O N 📷
Camera: [ Ссылка ]
Editor: iMovie
💖 A B O U T M E 💖
NY
5'10
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
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#athleticgreenspartner #alternatedayfasting #weightloss
