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Pediatrician Jay Gordon, MD, shares advice on what the best diet is for breastfeeding mothers and which foods should be avoided if your breast milk is causing discomfort or gassiness in your baby.

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Intensely interested in infant nutrition and breastfeeding, Dr. Gordon is the first male physician to sit for and pass the International Board of Lactation Certification Exam and has served on the Professional Advisory Board of La Leche League for 24 years.

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