In this video we will see how to make sathu maavu recipe in tamil. This sathu maavu / health mix powder is a blend of ingredients which contains the vital nutrients and micro-nutrients. Compared to cerelac at stores, this homemade cerelac has lot more nutritional content. This sathu maavu can be made into a sathu maavu urundai for older kids and for younger babies this can be made as a sathu maavu kanji. The ingredients of this health mix powder are chosen to balance the carbohydrate, protein and fat requirement of the body.
This sathu maavu can also be used for weight gain in babies and well as improve the overall health of your kids. I also make some urundais with the remaining powder and eat it myself. It is good for the entire family. Friends, please do try this sathu maavu recipe and share this goodness with your family. Also please do share your feedback about the recipe in the comments below. All the best and happy cooking.
For detailed sathu maavu recipe with the list of ingredients, please visit
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