Order my new book, The Let Them Theory 👉 [ Ссылка ] 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
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If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you.
Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing relationships and closing the invisible distance that so many of us feel with the people we love most.
Together, they share the story of how writing The Let Them Theory healed their relationship and reveal three powerful tools that can help you do the same.
Whether it’s with a sibling, a parent, an adult child, or your partner, this conversation is a gift—one that will help you let go of resentment, show up differently, and create the deeper connection you’ve been longing for.
Get ready to finally have the relationship you’ve always wanted.
For more resources related to today’s episode, click here for the podcast episode page: [ Ссылка ]
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I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
2:14 How to unlock the power of Let Them to create stronger relationships
7:34 Mel’s daughter Sawyer shares the key to healing their relationship
13:15 How to heal and rebuild a parent-child relationship
19:49 How unspoken conflict can create emotional barriers in relationships
26:03 Why we secretly hold grudges- and how they can bring us closer
30:16 How Let Them saved Mel’s relationship with her daughter
38:53 What writing a book taught Mel about reconnecting with her daughter
48:42 Want to fix a broken relationship? Start with this simple mindset shift
58:05 Mel reveals the undeniable truth: you can’t change someone else
1:01:59 How to break free from the cycle of trying to manage everything
1:09:01 The problem is the power you give to other people
1:16:22 This is keeping you from the happiness and success you deserve
1:25:11 One tool that is the key to fixing your toughest relationships
1:32:44 The secret to transforming your relationships and your life
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Listen to The Mel Robbins Podcast while you're on-the-go! [ Ссылка ] 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
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