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How Entrepreneurs & Business Professionals Avoid Burnout & Be Resilient For Life (even if you're stressed out, stuck, out of balance)

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In this 45-minute long presentation you will be guided through several self-assessment practices that help you to identify your current toxic load, where those toxins are manifesting and how to treat them.

You will learn what a toxin is from an ayurvedic perspective, what the role of digestion is in ayurvedic detoxification methods. You will learn what distinguishes an ayurvedic detox from all the other cleanse and detox programs out there and you will learn methods in ayurvedic lifestyle and detox that can help you enhance your self-connectivity, restore digestion, maintain weight and cleanse for health related reasons.

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When I discovered Ayurveda I found an ancient philosophy that grew from an understanding of nature’s balance that still applies to how we live today, an approach that offers guidance for our various, individual constitutions and reveals our interconnectedness to the earth and its seasons.

For me, one of the most intriguing areas of ayurvedic medicine has been its use of medicinal oils, called thailams. Ayurveda uses thailams prescriptively to help curb and prevent imbalance.

Ayurveda calls the application of oil 'snehana' which means 'to love.' In essence, ayurveda teaches that the application of oil, is the application of love. It is a practice of spiritual anointment that is used to symbolize personal reverence. The skin serves as a vehicle of administration for the penetration of herbs and essential oils to powerfully influence one's physiology and mind.

The application of ayurvedic medicinal oils to the body is called abhyanga.

Each ayurvedic facial serum, body oil, and herbal blend that I have created has a cosmetic, medicinal, and a spiritual significance. Inspired by the intelligence of the plants that I've worked with and their medicinal counterparts, their intended effects are interconnected, and overlay every aspect of our being.

Indeed, true beauty according to ayurveda comes from within.

In my educational views on ayurveda I teach tools and resources on how to implement ayurveda into your everday life. Including how to identify your dosha, herbal preparation methods, ayurvedic skin serums, thailams, ayurvedic herbs, ayurvedic cooking, and ayurvedic medicines specifically customized for your doshic type: vata, pitta, or kapha. Understanding your prakruti and vikruti can help but is not necessary in understanding my videos.

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