Britt Wray's 'Generation Dread: Finding Purpose in an Age of Climate Anxiety’, is an impassioned generational perspective on how to stay sane amid climate disruption. She explains that eco anxiety, though uncomfortable, is a rational response to environmental degradation and stresses the importance of acknowledging these feelings as part of our human connection to the planet. The discussion also covers generational perspectives on climate anxiety, the importance of building resilience and hope through action, and the creation of Dr. Ray's nonprofit, ‘Unthinkable Earth’, designed to support mental health in the face of climate challenges.
#ClimateChange #anxiety #generationdread #brittwray
