Time for another BRAND NEW Mother-Daughter Workout! You can find the full series of 6 Mother-Daughter Workouts on my app!

Join me and Katie for this FUN 10-Minute Dance Cardio Workout that is perfect for anyone! No equipment needed! Get up and dance with me and Katie today!!

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Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

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