A gentle yin yoga practice that's restorative and relaxing for back pain, neck problems, limited hips and sensitive knees. Good for seniors and those healing from injury. No props are needed.
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30 min Wall Yin Yoga with Devi Daly
Теги
yin yogayogayoga for kneesyoga for bad kneesyoga for sensitive kneesyoga for seniorsyoga for tight hipsyin yoga for seniorsyoga at the wallyoga on the walllegs up the walleasy yogagentle yoga30 minute yoga30 min yogahalf hour yogayoga for stiffstress reliefyoga for anxietyyoga for stressyoga for stress reliefguided relaxationyoga relaxationrelaxing yogayoga meditation
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