Relieve pain and tension in your neck and jaw in just 10 minutes! This yoga practice is a gentle series of neck release stretches and exercises that can also help release TMJ tension.
🎁 Join the FREE 3-day UPPER BODY YOGA Series: [ Ссылка ]

This short neck pain relief practice is based on gentle stretches and exercises that will also help relieve tension in your jaw. I hope it helps you feel better quickly. No props are required for this 10 minute yoga practice.

🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: [ Ссылка ]
► Yoga for Fibromyalgia & Chronic Pain: [ Ссылка ]
► The Complete Yin Yoga Selection: [ Ссылка ]
► Yoga for Kidney Disease & Chemotherapy Patients: [ Ссылка ]
► The Complete Guide to Balancing Your Chakras: [ Ссылка ]

🌟 IN-DEPTH WORKSHOPS:
► Healthy Hips At Last! : [ Ссылка ]
► The Secrets of Your Lower Back: [ Ссылка ]
► Focusing on Flexibility: [ Ссылка ]
► Feel Better in Body & Mind: [ Ссылка ]

💝 Help me create more FREE videos every week - [ Ссылка ]
Any donation is always welcome, and thank you so much for your support!

🌟 Related videos you should try:
► Massage for Neck and Jaw Pain (TMJ Release): [ Ссылка ]
► 10 min Yoga for Neck Pain: [ Ссылка ]

🌟 All my favorite YOGA EQUIPMENT: [ Ссылка ]

🌟 Read my book about yoga and happiness, Those Happy Moments: [ Ссылка ]

🔔 SUBSCRIBE FOR FREE YOGA CLASSES: [ Ссылка ]
★ Website: [ Ссылка ]
★ Join my mailing list: [ Ссылка ]
★ Instagram: [ Ссылка ]

*****************

Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yogaforneckpain #jawpain #yogaforpainmanagement

свернуть