This 3-minute intense abs workout is going to get your core burning!
Follow along and try to do each move with me.
Here are the exercises:
20 seconds per one
Jumping Jacks
Spiderman Crunches
Plank
Spiderman
Oblique crunches
Other Side
Butterfly Single Leg Crunch (TA = toes angled - my reference, ha)
Star Crunches
Hoover Cross Legs
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♡ DO THE QUIZ TO FIND OUT EXACTLY WHAT DIET & TRAINING WILL WORK FOR YOU:
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